As a Pilates teacher trainer, one of the most rewarding aspects of my role is watching students practice and guiding them to refine their...

As the cosmos align, we stand on the threshold of a profound shift in our collective destiny. Pluto, the harbinger of transformation and...

Ego, My Guiding Star: A Manifestor's Manifesto In a world constantly chanting the mantra of "kill the ego," here I stand, a proud ego...

Welcome to a realm where movement transcends mere physicality and enters the sphere of mindfulness and mastery. In the universe of...

Hello passionate entrepreneurs and business enthusiasts! I'm thrilled to share a journey that has not only transformed my fitness and...

Hi, I'm Laurie Alfano, your guide on a transformative lifestyle and wellness journey where fitness training, coaching, astrology, and the...

Yule Spirit: A Journey of Tradition, Nature, and Celebration The Warmth of Winter: Discovering Yule As someone raised in the intertwined...

Pre - Day 1- Sunday December 17th Dear Diary (and my beloved Fitness Fam!), Today marks the beginning of something wild, something I've...

In the kaleidoscopic world of Human Design, terms like "manifestation" and "Ego Manifestor" often float around, sometimes intermingled,...