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Laurie Alfano Fitness and Astrology
Laurie Alfano Creator on NOGA Movement on CROW POSE
Laurie Alfano Fitness Expert Spry Living- BARRE WORKOUTS
Laurie Alfano Fitness and Astrology
About
Discover the ultimate guide to transforming your life with Laurie Alfano. With over 20 years of expertise in fitness, personal growth, and business,
Laurie turns complexity into clarity, making overwhelm seem effortless.
Imagine awakening your full potential through tailored workouts that invigorate your body, personal insights that align your inner self, and business strategies that propel you forward—all with a simplicity that makes every step feel achievable.
Experience how Laurie’s unique ability to simplify the complex will help you overcome challenges and reach your goals with ease. Whether you’re enhancing your fitness, aligning your personal growth, or boosting your career, the path is smooth and the results are extraordinary.
Step into a journey where every aspect of your life is supported with expert guidance and intuitive insight. A new level of empowerment and success is available—your transformation begins here.
The Teachers Teacher
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Creator and Founder of Noga Movement
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The Authority of Barre workouts
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ACE Certified Fitness Trainer
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Pilates- *Power Pilates *Balanced Body *Classical Pilates *Contemporary Pilates
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Barre, TRX, Spin, HIIT Certified
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Master Teacher Trainer and Instructor
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Motivational Coach
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Teaching group fitness and private clients for over 20 years.
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Featured Fitness expert
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Fitness Presenter fitness conferences.
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Master choreographer and CE Provider.
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Humble warrior
Monday 9:30 & 10:45am
Tuesday 9:30 & 10:45am
Wednesday 9:30, 10:30 & 12pm
Thursday 9:30 & 10:45am
Friday 10:30, 11:30 & 12:15
Saturday 10:00 & 10:30 & 11:30am
Sunday 11:00am