Tired of the same old boring dinners? Let's spice things up with this mouth-watering and unique recipe for Spicy Thai Basil Chicken Stir-Fry. Not only is it packed with flavor, but it's also a healthy and NOGA Movement approved option for your post-workout meal. So, ditch the bland and tasteless dinners and give this recipe a try. Your taste buds (and your waistline) will thank you.
Spicy Thai Basil Chicken Stir-Fry
Ingredients:
1 pound boneless, skinless chicken breast, thinly sliced
2 tablespoons vegetable oil
2 cloves of garlic, minced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup fresh basil leaves
2 tablespoons fish sauce
2 tablespoons soy sauce
2 tablespoons brown sugar
1 tablespoon chili flakes
2 tablespoons lime juice
Nutritional information (per serving, based on 4 servings): Calories: 228, Total fat: 12g, Saturated fat: 2g, Cholesterol: 72mg, Sodium: 1242mg, Total Carbohydrates: 9g, Dietary Fiber: 1g, Sugars: 6g, Protein: 21g
Instructions:
Heat a large skillet or wok over high heat. Add the oil and garlic, and stir-fry until fragrant.
Add the chicken and stir-fry until cooked through.
Add the bell peppers, basil, fish sauce, soy sauce, brown sugar, and chili flakes. Stir-fry for an additional 2-3 minutes, or until the vegetables are tender.
Stir in the lime juice and toss to combine.
Serve over steamed noodles or rice.
This recipe for Spicy Thai Basil Chicken Stir-Fry is unique because it combines traditional Thai flavors, such as fish sauce, brown sugar, chili flakes, and lime juice, with a classic stir-fry dish. The use of fresh basil leaves, bell peppers, and the combination of sweet and savory flavors, make it a unique and delicious meal. The use of fish sauce and soy sauce in the recipe also adds a unique and rich umami flavor, which is not commonly found in traditional stir-fry dishes. Additionally, it's a NOGA Movement approved recipe, that can be enjoyed post workout, which makes it unique in terms of its fitness aspect.
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