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The Best Time Astrologically to Start a Fitness Routine and Achieve Your Health Goals



We all want to lead a healthy lifestyle, but often find ourselves struggling to get started or to stay motivated. One way to give ourselves a boost is to look to astrology and find the best time astrologically to start a fitness routine or focus on our health.


🔮 Do you know your sun sign or your birth chart? Understanding these fundamental aspects of astrology can add a whole new dimension to your fitness journey and well-being. If you're not familiar with your astrological information, don't worry! Let's take a moment to explore where you can find this valuable insight and discover the magic of aligning your fitness goals with the cosmos.


1️⃣ Sun Sign: Your sun sign is determined by your birthdate and represents the core essence of your personality. To find out your sun sign, simply locate your birthdate in relation to the zodiac calendar. There are plenty of free online resources that can provide you with your sun sign based on your birthdate.


2️⃣ Birth Chart: A birth chart is a personalized astrological map that captures the exact positions of the planets at the time of your birth. It offers a deeper understanding of your unique strengths, challenges, and potential when it comes to health and well-being. You can create a birth chart by inputting your birth date, time, and location into reputable astrology websites or consulting with a professional astrologer for a more comprehensive analysis.


✨ Once you've determined your sun sign or obtained your birth chart, you'll be able to delve into the cosmic wisdom and guidance that astrology offers for your fitness and well-being journey. It's like having a personal celestial roadmap to unlock your potential and align with the energies of the universe.


Now that you have the necessary knowledge, you're ready to embark on a transformative adventure where astrology and fitness intertwine harmoniously. So, let's harness the power of the stars, embrace the essence of your sun sign, and explore the cosmic dance that awaits you on your path to a healthier and happier life!


First, let's look at what transits, placements, and activations in our charts can help us achieve our goals. The most obvious place to start is with our Sun sign. The Sun represents our vitality, our life force, and our sense of self. When the Sun is activated by a transit or a progression, we feel energized and ready to take on new challenges.



Another important placement to consider is our Mars sign. Mars is the planet of action, motivation, and physical energy. When Mars is activated, we feel a surge of energy and a desire to take action. If we're looking to start a fitness routine, we'll want to focus on activities that align with our Mars sign. For example, if our Mars is in Aries, we might be drawn to high-intensity workouts, while if our Mars is in Taurus, we might prefer more gentle forms of exercise like yoga or Pilates.


In addition to our Sun and Mars signs, we'll also want to look at any transits or progressions that are activating our 6th house. The 6th house is the house of health, wellness, and daily routines. When this house is activated, we're more likely to focus on our health and make changes to our daily routine that support our well-being.


So, when can we expect these activations to occur in our charts? The answer will depend on our individual birth charts, but there are a few general guidelines we can follow. When the Sun, Mars, or a personal planet (Mercury, Venus, or Mars) is transiting our 6th house, we're likely to feel more motivated to take care of ourselves. Additionally, when we experience a progressed New Moon or Full Moon in our 6th house, we're entering a new phase of our health journey.


But what about the tangible benefits of achieving a healthy lifestyle? How can focusing on our health impact other areas of our lives?



The answer is: in many ways! When we feel healthy and vibrant, we have more energy to devote to our careers, our families, and our relationships. We're more productive, more focused, and more confident. By focusing on our health, we're really investing in all areas of our lives.


If you're ready to start your health journey and want to know when the best time astrologically is for you to begin, consider getting a personalized astrology reading. I can help you understand your birth chart, identify the best times for you to take action, and provide guidance and support as you work towards your health goals. Let's work together to create the healthy, vibrant life you deserve.


xo-Laurie

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