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Heavenly and Healthy PB & Banana French Toast

This recipe is a playful take on traditional French toast, with a few quirky twists to keep things interesting. The base of the recipe is made with whole wheat bread for added fiber and nutrients, and the custard mixture is sweetened with natural honey and spiced with cinnamon for a cozy and comforting flavor. But what really sets this French toast apart is the toppings!


  • 4 slices of whole wheat bread

  • 2 large eggs

  • 1/4 cup unsweetened almond milk

  • 1 tbsp honey

  • 1/2 tsp cinnamon

  • 1 banana, sliced

  • 2 tbsp peanut butter

  • 2 tbsp mini chocolate chips

  • Coconut oil or cooking spray for cooking


  1. In a shallow bowl, whisk together the eggs, almond milk, honey, and cinnamon until well combined.

  2. Heat a non-stick skillet over medium heat and coat with a small amount of coconut oil or cooking spray.

  3. Dip each slice of bread in the egg mixture, making sure to fully coat each side.

  4. Place the bread in the skillet and cook until golden brown on both sides, about 2-3 minutes per side.

  5. Once all the bread is cooked, it's time to add the toppings! Spread each slice of French toast with a generous amount of peanut butter and top with sliced banana and mini chocolate chips.

  6. Serve immediately and enjoy your Heavenly and Healthy PB & Banana French Toast!

Why it's unique:

This recipe is unique because it combines the classic flavors of French toast with a fun and playful twist. The peanut butter and banana toppings add a creamy and fruity flavor, while the mini chocolate chips give it a touch of indulgence. Plus, using whole wheat bread and natural sweeteners make it a healthier option that won't leave you feeling weighed down.

Indulge in this healthy and flavorful French toast recipe, guilt-free, as it won't hinder your NOGA movement workouts.

And- don't worry if you don't have chocolate chips or cinnamon in your pantry! There are plenty of other toppings and spices you can use to switch up this recipe. Try using fresh berries or sliced apples for a fruity twist, or swap the peanut butter for almond butter or sunflower seed butter. You can also experiment with different spices like nutmeg, cardamom, or ginger to add some warmth and depth to the custard mixture.

Nutrition info:

This recipe makes 2 servings. Each serving contains approximately:

  • Calories: 372

  • Protein: 14g

  • Carbs: 43g

  • Fat: 17g

  • Fiber: 7g

  • Sugar: 21g

So there you have it, a fun and power packed twist on French toast that won't derail your healthy eating habits. Give it a try and let us know what you think!

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