Find your Zen with Noga Relax! Our unique blend of stretching and meditation is like no other yoga class. We help you release deeper into your stretches, improve flexibility, and prevent injury. Elevate your mood with sound-enhanced frequency music for a balanced workout experience. Join us, get certified, and bring Noga Relax to your schedule in 2023. Give your clients the gift of relaxation they deserve.
Meet Laurie Alfano,
Founder, Creator & Movement Maker
Get ready to take your career to the next level with Noga Movement! With over 20 years of fitness experience and over 10 years of certifying instructors, Laurie knows what it takes to be a great instructor. Noga Movement offers high quality and affordable instructor trainings that will teach you not only a class, but how to teach it effectively.
Join Laurie and her team of Noga Nation Teacher Trainers in 2023 and learn from the best. With the option to train online or schedule a live training at your studio, you'll receive a fun, nurturing, and highly effective education in body movement instruction.
Don't settle for just being a good instructor - become great with Noga Movement.