.png)
Find your Zen with Noga Relax! Our unique blend of stretching and meditation is like no other yin yoga class. We help you release deeper into your stretches, improve flexibility, and prevent injury. Increase your sessions with sound-enhanced frequency music for a balanced workout experience. Join us, get certified, and bring Noga Relax to your schedule in 2023. Give your clients the gift of relaxation they deserve.
Meet Laurie Alfano,
Founder, Creator & Movement Maker
Get ready to take your career to the next level with Noga Movement! With over 20 years of fitness experience and over 10 years of certifying instructors, Laurie knows what it takes to be a great instructor. Noga Movement offers high quality and affordable instructor trainings that will teach you not only a class, but how to teach it effectively.
Join Laurie and her team of Noga Nation Teacher Trainers in 2023 and learn from the best. With the option to train online or schedule a live training at your studio, you'll receive a fun, nurturing, and highly effective education in body movement instruction.
Don't settle for just being a good instructor - become great with Noga Movement.
xo-Laurie
NOGA isn't just yoga, it's an intelligently sequenced approach to stretching that creates new opportunities for greater awareness in both students and instructors. And NOGA RELAX is the yin-inspired stretch class that will inspire and awaken your body to its greatest potential.
IN THIS TRAINING WE WILL COVER
$500
Anatomy of Movement
Introduction to Noga
Business and goals
How to teach
Mind body connection
How to touch cue
Anatomy
​
How to Teach
Exercises
Beginning Practice
Planning the Class
Teaching Module
Voice, Creative Language, Student Teacher Relationship
Noga Exercises
27 Floor Stretches
The Big Relax
Teaching Module
