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Pilates MAT Instructor Teacher Training: 5 Best Certifications for 2024
Pilates+ Mat Instructor Training by NOGA Movement
Laurie Alfano
5 min read
187 views
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Pilates MAT Instructor Teacher Training: 5 Best Certifications for 2024
Pilates+ Mat Instructor Training by NOGA Movement
Laurie Alfano
5 min read
187
The Spine And Health
“If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.” -- Joseph Pilates When we talk...
Laurie Alfano
3 min read
18
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