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Pilates MAT Instructor Teacher Training: 5 Best Certifications for 2024
Pilates+ Mat Instructor Training by NOGA Movement

Laurie Alfano
5 min read
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Embrace Your Ego, Empower Your Life: A Guide for Ego Manifestors in Human Design
Hey there Ego Manifestors! Welcome to this wild journey of self-discovery and empowerment. In a world that often misunderstands us, it's...

Laurie Alfano
7 min read
184


Embracing the Power Within: Trusting Yourself Beyond Wearables and Apps
Hey there, beautiful souls! Laurie Alfano here, ready to dive into a contemplative discussion about our reliance on wearables and apps in...

Laurie Alfano
2 min read
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