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Pilates MAT Instructor Teacher Training: 5 Best Certifications for 2024
Pilates+ Mat Instructor Training by NOGA Movement
Laurie Alfano
5 min read
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The Fit Truth: Busting Fitness Myths One Workout at a Time
Welcome to the second installment of "The Myth-Busters of Fitness," where we continue to separate fact from fiction in the world of...
Laurie Alfano
2 min read
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