Redefining fitness
Get Certified!
8 hour live training
Online- Coming Soon
$350
Teach anywhere
Live online support and Continuing Education
.6 ACE CEC
Â
About
What is NOGA?
Noga means brightness and is the shining new star of fitness education, Next generation, evolved Yoga and Pilates trainings. Based on functional movement, we teach directly to each individual body; no confusing words, no religious context, and no dietary restrictions- pure exercise science. Noga is about movement, physical, personal, and professional. Fitness should not be about ideals, it is about movement and results. Our trainings are fast paced, fun and efficient. Giving you the knowledge and expertise to teach and be successful. Leave the history in the past and move forward to the new evolution of fitness. A plank is a plank and a lunge is a lunge, learn how to intelligently sequence exercises that get results- Grab your mat and let's get started!
NOGA MOVEMENT
Noga Relax
Stretch Amplified
Our relax class uses exclusive sound wave technologies to amplify active stretches and is designed to help you and your muscles relax. Instead of just stretching, we learn to relax the muscles so we can release deeper into our stretches. This will improve flexibility and help in injury prevention. The use of sound waves will elevate the mood of the mind and body for a perfectly balanced experience.
Noga Flow
Every Body Move
Our signature flow class is specifically designed to teach each individual body in the room, using our proprietary teaching method. From athlete to newbie, you will learn the flow and feel each movement specifically catered to you. The goal is for you to achieve individual success in each and every class.
Noga Relax
Stretch Amplified
Our relax class uses exclusive sound wave technologies to amplify active stretches and is designed to help you and your muscles relax. Instead of just stretching, we learn to relax the muscles so we can release deeper into our stretches. This will improve flexibility and help in injury prevention. The use of sound waves will elevate the mood of the mind and body for a perfectly balanced experience.
Pilates+
The Class!
Our Pilates+ class takes your workout to the next level. This is not you average Pilates mat class. Signature sequencing and energetic flow ensure every muscle is worked to potential. Fun, fast and addicting- get ready to move!
​
*Pilates+ is an individual Pilates Mat Certification, offered by Noga Movement.
Noga 99
HIIT+Noga
Noga 99 blends the intelligent, results driven Noga workout, with cardio enhanced, fat blasting, high intensity interval training. In 45 minutes you'll define and reshape your body with heart pumping sequences, balanced out by stretching and strengthening. Noga 99 is specifically designed to reach goals quickly and safely, all while having fun!. 36 exercises in 45 minutes- you got this!
​
*Noga 99 is an online workshop for certified Noga Nation members.
Schedule
Schedule an 8 hour live Noga Movement training over the course of 1-2 days.
1- 8 hour session
2- 4 hour sessions
Host
Host an 8 hour live Noga Movement training at your facility. Minimum participants 10, maximum participants 20. Marketing materials included.
Get Paid
Host facilities receive 5% of the training revenue, plus 1 free registration for all trainings with over 10 participants.
EVERY BODY MOVE
Where can I take a class?
Take a class now!
live%20class.png)
Members Only
n%20nation.png)
I want to teach Noga
training.png)
About Noga Movement
Join the revolution!
Tired of the ideals and marketing gimmicks surrounding fitness, we pride ourselves on teaching to each individual body in class. This is no fad, Noga classes are safe effective movements for every body and our instructors provide this in every class. FEEL the difference!
Why NOGA?
TIME
Your time is valuable. Learning is made simple. 8 hour live training, followed by countless hours of invaluable education online. Learn the goods and then master them on your own time.
*Online trainings have no time limit and are done at your own pace.
MONEY
Noga is the most affordable comprehensive training on the market. Your Return on Investment is quick and easy. We offer low upfront costs and maintainable member fees. The profits are for you the instructor, on your own terms.
SUPPORT
We are a community of like minded fitness professionals who support each other. Learn not only how to teach, but how to be successful.
training.png)
Get certified now!
8 hour live training
Online Training- Coming Soon
$350
Teach anywhere
Live online support and Continuing Education
.6 ACE CEC
No upcoming events at the moment
Â
.png)