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Join the Group Fit TEEN Challenge


Boutique Fitness Online

Who we are...

Noga Movement is fitness education and a complete online studio that creates fun, unique and results driven programming, which is taught worldwide. We've evolved our online space to create a studio environment and community that brings health enthusiasts, of all ages and levels together and keeps us connected. 

We are truly passionate about helping you reach your fitness goals. We understand, now more than ever, how hard it is to find the time and motivation to devote to YOUR personal wellness.  

Our NEW Virtual Studio is designed with you in mind and is unlike anything you've tried. We are committed to your success and excited to share the personal programs, tracking, motivation and accountability to ensure you're reaching your fitness goals.


Teen Challenge

As fitness professionals we value the youth for their energy and inspiration. We must not allow limitations to deprive our children of physical education and knowledge. Our health and fitness should be a high priority right now, not just for the physical benefits, but also the mental ones. Make fitness fun and remember, whether you win or lose, everyone wins with this challenge.  

6 Weeks

Safe and Effective Online studio

Individual assessment and goals

Heart rate specific, safe training

Tracking all metrics and data in our APP


1 on 1 coaching

Private "challengers only" Fitness classes

Live classes weekly on Zoom- *Get on the board

On- demand library of classes 



25 students per challenge

2 groups ages 12-15 & ages 15-18

1st Prize $150 gift card

2nd Prize $75 gift card

3rd Prize $25 gift card

$99.00 to join

*HR Monitor additional $99, link below 


Your Amazing Trainer/Coaches

  • Our amazing coaches will be with you every step of the way.

  • Laurie Alfano and Louis Scriven III are Master Educators and top trainers with over 25 years combined experience. 

  • 1:1 goal setting assessment and weekly check ins.

  • We understand teens and we'll make sure you have the program and strategies that are right for YOU!

  • With our App, we'll monitor your progress and give you real feedback and motivation.



  • Results driven programming that's fun and safe.

  • Variety of classes for everyone; never get bored.  

  • Personalized heart rate plan that's customized to your fitness level.

  • Get the most out of every workout and learn how our classes outperform the 10X calorie burn science.

  • Welcome to the best hour of your day.


Virtual Workouts

  • Live group workouts that are private for challenge groups only. 

  • Heart rate based- optional (To access online tracking must use bluetooth monitor- group code NOGA) 

  • Fun, effective and designed for all fitness levels.

  • On demand library and resources viewable on any device.

Tech Tools

  • Save time, track your progress instantly.

  • Wearable heart rate monitor and integrated fitness app track all data hands free.

  • Smart body composition scale to track your overall progress.

  • Coaching feedback and fun social features.



  • Anti-diet. Learn to eat right. Consistently good vs occasionally perfect.

  • Sensible nutrition strategy - does not restrict you or force you to give up the foods you love.

  • Post pictures and rate your food choices.

  • Tips, classes, and more with guidance from top Nutrition Experts



  • Science based mindfulness based stress management. 

  • Education and guided sessions.

  • Better sleep, more motivation and happiness.

  • Classes that promote a healthy body, mind and soul.


Mother Approved

Moms love our classes too!

Join Today
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