HIIT the BARRE
- 30 min30 minutes
- 10 US dollars$10
- ZOOM LiveStream
Barre conditioning on fire!! Timed sequences of your favorite barre exercises done with *ankle weights. Come HIIT the barre and get you body in the best shape ever. *Although ankle weights are recommended, they are not required. Feel free to try class sans props if desired. Login and workout!! Prior to class you will receive a virtual invitation to join the ZOOM LiveStream workout. You may choose to be seen or be anonymous, so join the group or privately workout- you choose. Light sneakers, socks or bare feet, choose best for surface.
No Cancellation -ONLY Credit
Please note- All online class cancellations will receive credit for another class.
NOGA Movement, Southwest 18th Street, Boca Raton, FL, USA