Flex - Encore
- Duration VariesDuration Varies
- 10 US dollars$10
- ZOOM LiveStream
45 minutes Encore classes are pre-recorded classes offered live. Metric tracking included and some classes will offer live coaching. Serious sculpting with exercise science results! Grab some heavy weights and let's get lifting. 3 sections of body specific sculpt for an overall full body workout. We recommend 2-10lb weights (multiple sets is a plus) Athletic footwear
No Cancellation -ONLY Credit
Please note- All online class cancellations will receive credit for another class. No refunds on plus+ option as you will receive a copy of the class.