Flex - Encore

  • Duration Varies
  • 10 US dollars
  • ZOOM LiveStream

Service Description

45 minutes Encore classes are pre-recorded classes offered live. Metric tracking included and some classes will offer live coaching. Serious sculpting with exercise science results! Grab some heavy weights and let's get lifting. 3 sections of body specific sculpt for an overall full body workout. We recommend 2-10lb weights (multiple sets is a plus) Athletic footwear

Upcoming Sessions

No Cancellation -ONLY Credit

Please note- All online class cancellations will receive credit for another class. No refunds on plus+ option as you will receive a copy of the class.

Contact Details

+ 5613360513

nogamovement@gmail.com

USA

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©2020 by Noga Movement