Cardio Kickboxing

Service Description

Login and workout!! Kick, punch and jab your way through this sweat fest! Cardio kickboxing torches calories and chisels the body. Let's go!!! Prior to class start time you will receive a virtual invitation to join the ZOOM LiveStream workout. You may choose to be seen or be anonymous, so join the group or privately workout- you choose. Weights (cans, water bottles) 1-5lbs and stretch band-all optional! Athletic shoes Don't let outside circumstances hold you back from enjoying your workout. These classes are our community and we can all see each other, chat afterwards and know, we are still working out together! Stay positive and healthy by remaining active and strong, We look forward to seeing you all in class- xo