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Q: What is Noga Movement and LA Workouts?
A: Noga Movement and LA Workouts are fitness programs that combine elements of traditional pilates and yoga with creative and innovative movements to create fun and effective workouts. Our classes are designed to help you get fit, feel good, and have fun, all at the same time.
Q: How can I access Noga Movement and LA Workouts classes?
A: You can access Noga Movement and LA Workouts classes in three ways: live virtual workouts on Zoom, on-demand portal, and instructor training and mentorship.
Q: What are the live virtual workouts on Zoom?
A: Our live virtual workouts on Zoom are live, interactive classes that you can book online and join from the comfort of your own home. These classes are taught by our certified Noga Movement and LA Workouts instructors and allow you to experience the benefits of the movement in real-time.
Q: What is the on-demand portal for Noga Movement and LA Workouts classes?
A: The on-demand portal is an online platform that provides access to Noga Movement and LA Workouts classes 24/7. With multiple pricing options, you can choose the option that works best for you and enjoy the benefits of Noga anytime, anywhere.
Q: What are the instructor training and mentorship programs?
A: Our instructor training and mentorship programs are designed to help you become a certified Noga Movement and Pilates+ instructor.- You'll learn the fundamentals of Noga and receive ongoing support and guidance from experienced mentors as you progress through the program.
Q: What are the pricing options for the on-demand portal and instructor training and mentorship programs?
A: The pricing options for the on-demand portal and instructor training and mentorship programs vary and are subject to change. Please visit our website or contact us for the most up-to-date information on pricing.
