This Bulletproof Coffee Recipe is keto friendly and can be made with or without MCT oil.
Prep time: 5 min
Cooking time: 0 min
Total time: 5 minutes
Servings: 1
INGREDIENTS
●A cup of coffee
●1 tsp to 2 tbsp Coconut or MCT oil
●1-2 tbsp Grass-fed, unsalted butter
METHOD
Step 1 Brew 1 cup (8-12 ounces) of coffee.
Step 2 Add coffee, MCT or Coconut oil and butter to a blender.
Step 3 Blend for 20-30 seconds until it looks like a creamy latte.
NUTRITIONAL INFORMATION: 1 cup, counted with 1 tbsp of MCT and 1 tbsp of butter
Fat 25g, Protein 0g, Carbs 0g, Calories 220 kcal
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