CLASSES ON DEMAND
*Please note- You will need to create a Login/Password to access Classes On Demand.

NOGA FLOW
Classic Flow
Our classic flow class combines Pilates, fitness and yoga. Stretch, sculpt, lengthen and flow through this dynamic class with The Big Relax to end. Each class is available for 48 hours after purchase.
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NOGA RELAX
Yin Inspired Stretch
Meditation for your muscles. This yin inspired timed stretch class is specifically sequence to relax and release the muscles. Sound enhanced vibration music aid the relaxation.
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