CLASSES ON DEMAND 

*Please note- You will need to create a Login/Password to access Classes On Demand.

Dance Fitness

Dance and sculpt your way fit with Define, the class that is way better than barre. Time to evolve your fitness. Each class is available for 48 hours after purchase. 

Classic Flow

Our classic flow class combines Pilates, fitness and yoga. Stretch, sculpt, lengthen and flow through this dynamic class with The Big Relax to end. Each class is available for 48 hours after purchase.

Pilates Mat

A classically evolved Pilates class with great variations and fun props. Fun, fit, fast flow for all levels. Each class is available for 48 hours after purchase. 

Yin Inspired Stretch

Meditation for your muscles. This yin inspired timed stretch class is specifically sequence to relax and release the muscles. Sound enhanced vibration music aid the relaxation.

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©2020 by Noga Movement